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Insomnia
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Insomnia
- Types of insomnia,
causes, treatments.
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So
You Want to Cure Your Insomnia? - Damn
those sheep and that fence! A step-by-step article providing advice on
how to combat insomnia.
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Sleep/Insomnia
Program - resources
for sleep problems, insomnia, and personal growth.
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Who
Has Insomnia? - Studies
estimate that about one-third of the adult population world wide
experience some insomnia each year, with between 10% and 20% of them
suffering severe sleeplessness.
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Insomnia
Information and Resources - medical
news and information for patients or friends/parents of patients.
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How
Serious Is Insomnia? - The
lack of a good night's sleep can lead to a number of serious problems,
including depression, stress, and headaches. This brief article
describes some of these problems.
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Insomnia
& the Insomniac - Web guide to various
sources of information covering different aspects of insomnia - not
just the disorder but also services, e-zines, chats and cafés, games
and much more.
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What
Is Insomnia and What Causes It? - Sufficient
and restful sleep is a human need as basic as food, vital to emotional
and physical well being. Although one-third of the average person's
life is spent sleeping, many of the physical and ....
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Insomnia
- It's estimated that
approximately nine percent of adults suffer from chronic sleeplessness
and an additional 27 percent experience occasional episodes of
insomnia.
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Personal
Health Zone Insomnia Center - Information
on causes and symptoms of insomnia as well as some tips on treatment
and prevention.
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Treating
Late-Life Insomnia - "If
only I could get a good night's sleep" is a common lament,
particularly among older Americans. Many older adults have trouble
falling asleep and staying asleep. They awaken often during the
night,....
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What
Are Drug Treatments for Insomnia? - Insomnia
can be treated with either over-the-counter or prescription
medications, as this article explains. A brief mention of
unconventional as well as complementary therapies is also included.
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Sleep/Wake Disorders
Canada: Insomnia - A
wealth of information and resources on sleep/wake disorders. Features
include a library, a discussion forum, and a monthly e-Zine. Public
awareness...
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HealthlinkUSA:
Insomnia - A
wide range of information concerning treatment, prevention, diagnosis,
email groups, support groups and personal stories.
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How
Is Insomnia Diagnosed? - Diagnosing
sleep disturbance and its cause is the most important step in
restoring healthy sleep. The physician should begin an interview with
four basic questions: How would the sleep problem be ....
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